before and after

before and after

Thursday, 1 January 2009

my story so far

Hi my name is lisa i live in neath wales,when i started on the 5th jan 2008 i weighed 18st4.5lbs now one year on i have lost 3 st its been hard but if i had stuck to it all the time would have lost more.so proud of myself though to think what i loked like this time last year to now its amazing proves u can do it if u put your mind to it.I do have my off days and boy they are well off days lol but going to meetings helps me so much havent got a lot of self confidence but its getting better.well good luck all thanx for reading xxxxxx

4 comments:

  1. Welcome to the blogging world

    Linked you up
    Happy New Year. Hope 2009 is the year we get to goal.
    Paul
    x

    ReplyDelete
  2. thank you good luck to u xx

    ReplyDelete
  3. 3st is great and welcome to blogging! I live not too far from you in Cardiff!

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  4. Update
    ps
    Send me a "Day 4 Tracker"
    see my blog for details :)
    Paul
    x

    ReplyDelete